Functional Wellness for Women
Becoming Who You Were Always Meant to Be
You’ve done it all: the diets, the supplements, the detox kits, the protocols. Maybe it helped for a minute, but nothing really stuck. You’re still tired. Still foggy. Still not feeling like yourself.
I get it, because I’ve been there too. I’m Dr. Monica, and I take a different approach.
No quick fixes. No cookie-cutter plans. Just real conversations, deep digging, and personalized wellness that actually fits your life, not just some ideal version of it.
Through advanced functional labs and my 360-Wellness Assessment, I help you get to the bottom of what’s really going on in your body and then we build a plan that makes sense for you.
This is for you if:
→ Your hormones are all over the place and you feel off, whether it’s perimenopause, menopause, or just life life-ing.
→ You’re worn out from trying to figure it all out on your own.
→ You’re dealing with stress, gut issues, inflammation, anxiety, or autoimmune stuff (and it’s starting to pile up).
→ You want someone who will really listen, look at the whole picture, and give you an actual plan forward.
This isn’t a band-aid.
It’s not about being who you used to be either.
It’s about becoming the strongest, most aligned version of the woman you are right now.
Let’s lift. Let’s heal. Let’s thrive, together!
Mind-Body Wellness at Every Stage
Your health journey is uniquely yours — and your genes hold valuable clues to help guide the way. At every stage of life, I help you understand how your genetic makeup, combined with lifestyle and environment, may be influencing how you feel — and how to support your body with intention.
Preconception Wellness
Lay the groundwork for a healthy pregnancy and thriving future family by supporting your body, hormones, and fertility before conception even begins.
We can also explore key fertility and detox genes — like MTHFR, COMT, and clotting factors — to help reduce complications and support a healthy pregnancy journey from the very beginning.
Midlife, Perimenopause & Menopause Support
Your body is shifting — and you deserve more than vague advice or “just deal with it.” I’ll help you move through this chapter with clarity, balance, and real tools to feel like you again.
Genetic insights related to estrogen metabolism, hormone receptors, and methylation patterns can help personalize your support during this hormonal transition so we target exactly what your body needs.
Children & Family Wellness
From mood swings to tummy troubles and beyond — your child’s body is always speaking. I offer holistic care for kids that supports emotional health, detox pathways, and lifelong resilience.
By reviewing your child’s genetics — from neurotransmitter balance to histamine and detox pathways — we can better understand their sensitivities and create a plan that nurtures their well-being from the inside out.
Initial Comprehensive Wellness Session - $400
90 Minutes | Includes a full 360-Wellness Assessment and deep dive into your health history to begin uncovering root causes and mapping out next steps.
Genetic testing available as an add-on to create an even more personalized plan.
Follow-Up Sessions:
60-minute Full Session – $300
Custom recommendations for nutrition, lifestyle, herbs, and mind-body strategies based on your evolving needs, with ongoing support for your genetic and epigenetic profile.
30-minute Check-In – $150
Quick follow-up to review progress, fine-tune your protocol, or get answers to what’s next.
Please note: Functional lab testing and supplements are priced separately and personalized to your needs.
Your health is your greatest investment.
Lift. Heal. Thrive.
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Because your wellness deserves more than random advice — it deserves intention.